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Personal Training . Biomechanics/Movement Specialist . Life Coach
Andrum Integrative Health
Move Better, Live Better!
Don't Settle.
Biomechanics
Movement Restoration
Personal Training
Structural asymmetries, movement limitations and muscle imbalances are injuries waiting to happen.
Heidi's expert eye can pick out the root causes of life-long habits and patterns. Her unique, compassionate approach guides you and your body back into a state of balance, strength, stability and possibility.
Go from "I could never..." to
"Yeah, I could do that!"
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