Andrum Integrative Health

The human body is a master of generating and managing force. Whether we are standing, walking, or running; we navigate within the pull of gravity. Lifting, throwing, fighting or dancing, our bodies generate, manipulate and leverage power. 

 

Think of the body like a garden hose. If the hose is free of kinks and holes, the water, the force, runs strong and true from one end to the other. If there are kinks and holes, energy is blocked or leaks out along the way. Energy is lost. 

 

Pelvic tilt, joint misalignment, and muscle tension or weakness are the kinks and holes along our garden hose. We lose our power and our ability to channel power. 

 

Now, think about a flute. If we blow through a flute with all the holes open, we get a muddy, weak sound. If we blow with all the holes closed, we get a strong single note. Our joints are the note-holes on the flute. If we begin to choose which holes we close, and which we allow to open, we begin to play music. We begin to Dance.

At AIH, we restore the efficient generation and transfer of force and the ability to choose how we manage and direct that force. To whatever end we desire; to truly live in the body we have. Move Better, Live Better. Don't Settle.